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Look for Christmas in Mustang Creek, the exciting new novel from Linda Miller, available from HQN books Oct 25, 2016. Pre-order your copy today!

Today, Crystal does not remember what happened in that hospital room during the nine minutes she was unconscious and unable to breathe on her own. She has no memory of the panic and the rushing nurses and the loud cries of "Code Blue." From New York’s Staten Island Ferry to a double-decker bus in Washington, DC, a delightful service dog, named Tuesday, narrates this fun and exciting journey—with his disabled veteran partner—to a very special place RANDOM HOUSE Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That's why "ChopChop" is your family's best friend--and it's jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. Joan Borysenko, PhD, a Harvard-trained cell biologist, health psychologist and New York Times bestselling author, cuts through the thicket of confusing - and often Christmas in Mustang Creek pdf downright wrong - advice on nutrition. She provides easy-to-digest, bite-sized servings of the scientific information that you (and your doctor) need in order to discover the precise diet required for your body to thrive. Once you understand what to eat and why, she lays out a simple diet plan called PlantPlus that is customizable for everyone: vegans, vegetarians and the Great Omnivorous Majority. A whole plant-based diet is the basis for a diet to increase your metabolism. The Plus might be dairy, eggs, animal protein or in some cases small servings of whole grains for those whose metabolism allows it. The diet is delicious; the recipes from the kitchen of Joan and her husband, Gordie, are simple to prepare; and you won't go lacking for dark chocolate, low-carb desserts or red wine if you can safely drink it.

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Author: Linda Lael Miller,Maisey Yates
Number of Pages: 384 pages
Published Date: 25 Oct 2016
Publisher: Harlequin Books
Publication Country: United States
Language: English
ISBN: 9780373789337
Download Link: Click Here
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